Price: $20.69(as of Jul 06,2026 22:26:23 UTC – Details) Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet for beginners cookbook, you’ll find: Keto 101―Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction. Simple and comprehensive recipes―Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance. Guided meal plans―Stick to your keto journey with meal prep and make a whole week’s worth of food at once. Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook. From the Publisher Reach ketosis with delicious dishes like: Israeli-Style Salad with Nuts and Seeds Blackberry Cheesecake Smoothie Sirloin Steak with Creamy Mustard Sauce Publisher:Rockridge Press (September 21, 2021)Language:EnglishPaperback:216 pagesISBN-10:1638070326ISBN-13:978-1638070320Item Weight:1.15 poundsDimensions:7.4 x 0.79 x 9.13 inches
